Guided Meditations

We live in the fast pace ever-changing world, running in place while trying to catch up with all the things!  Everyday we face enormous challenges juggling finances, family, career, and relationships which is exhausting because it feel like we’re running on empty.

 

Feeling the need to keep up produces high anxiety and stress, the killjoys of life. And with anxiety and stress, we become wired, disconnected, sometimes numb while feeling like we have  no control of our life.

 

It has been said that everything is within us; the peace, the power and the

transforming presence of love to live a healthy, happy, and fulfilling life.

But how can we access this presence within us?  MEDITATION!

Meditation is a practice of aligning your mind, body and spirit by going deep within to access the power of your belief to create what you truly desire.

With guided meditation, you don’t need to know how to meditate. All that’s required is that you listen, and you’ll move effortlessly into the renewing waters of your subconscious mind. The subconscious mind has control over the 37.2 trillion cells of your body, and also regulates and connects all 12 systems that keep you alive and functional. 

Your subconscious operates on belief and is a power plant of raw creative energy that can be harnessed and directed toward healing, self-improvement and even help you achieve spiritual growth. You must be mindful and disciplined not to feed your subconscious mind with negative thoughts or negative speech. 

Use these guided meditations to access the power of your subconscious mind, and forge your heartfelt desires and intentions, and positive goals into both your imagination and your experience and watch them become your reality! 

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